I know what it feels like to rebuild yourself piece by piece, to wrestle with old wounds, and to search for a way of living that feels true to your soul.

Along the way, I became a builder, a fixer, a connector… of communities, of stories, of safe spaces where people can show up as they are and find a little more freedom than they had before. My background is in nonprofit leadership, community engagement, and strategic consulting, but the thread that runs through everything I do is this: helping people grow into their authentic selves while holding space for the messy, beautiful process of healing.

I’m also a storyteller. Through my podcast, journals, consulting work, and live workshops (coming soon), I weave together life lessons, spiritual insights, and practical tools to remind people that they aren’t alone, that healing is possible, leadership can be human-centered, and authenticity is worth the risk.

When I’m not writing, speaking, or dreaming up new ways to serve, you’ll usually find me with my kids or learning something new about holistic health and ancient wisdom.

This space is my offering to you: a place to pause, reflect, and begin again.